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where are we?

We're a small box gym in a garage in North Ringwood, Melbourne. We're not open to the general public. All our clients are introduced by existing clients and are hand-picked.  If you want to know more, contact us by email.


Fees and charges

Casual visits, technique checks and so on ...

Our basic visit cards are as follows :

11 visit card : $100

24 visit card : $200

39 visit card : $300

The cards do not have an expiry date!  You paid for it, it's yours.  While we don't refund partially used cards, they are transferable.

Other charges :

Form and technique check including video : $55

Coached session : $33 (1 person), $55 (2 people)




Document Actions

Lon Kilgore's 'Misconceptions About Training Youth' article.

This is a must-read if you're contemplating training youths in the gym, or have been told not to.  In short, strength training is excellent for kids despite the myths.