Personal tools
You are here: Home → For Sale
where are we?

We're a small box gym in a garage in Vermont, Melbourne. We're not open to the general public yet and may not ever be. All our clients are introduced by existing clients and are hand-picked.  If you want to know more, contact us by email.

 

For Sale

We sell selected books and equipment

Folder Books
A selection of our favorite strength and conditioning texts are here
Document Actions
Articles

Lon Kilgore's 'Misconceptions About Training Youth' article.

This is a must-read if you're contemplating training youths in the gym, or have been told not to.  In short, strength training is excellent for kids despite the myths.